BREATHE & BE RETREAT
Step out of overwhelm
and back into your body
A four-day breathwork and nature retreat focused on regulation, rest, and reconnection.
Limited Spaces Available
You’re strong - but it’s exhausting.
You carry more than most people ever see.
You take care of everyone else,
and you keep pushing through.
Your mind remembers every detail,
but your body hasn’t felt truly calm in a long time.
Your nervous system is stuck in go,
and rest never quite reaches the deeper tension.
This isn’t about fixing yourself or performing wellness.
This retreat just asks you to breathe -
fully, gently, honestly -
and to be met exactly where you are.
Sound Familiar?
This retreat is for you if...
You arrive carrying more than you realise…
and leave carrying less.
This isn’t a temporary high or an emotional release you have to recreate at home.
You leave with a regulated nervous system and practical tools to support it in real life.
“Something in me woke up. Not in a loud, dramatic way...
more like a light turning on. I remembered myself.”
Georgia K.
About the Retreat
Hidden in the lush hills of Monbulk, a place once used by Indigenous people as a natural refuge - a sanctuary for rest, healing, and renewal after battle - you’re invited to experience your own modern-day restoration.
Breathe & Be is a retreat designed to help you slow down, connect with nature and return to yourself.
Our seasonal retreats are immersive, multi-day experiences designed to help you step out of the noise of everyday life and back into your body, your breath, and the natural rhythm of the land. Held across the changing seasons, these retreats offer a deeply restorative space to rest, release, and reset - supported by breathwork, sound, nature, animals, and nourishing food made with care.
Rather than pushing or performing, our retreats invite you to soften, listen, and allow your nervous system to settle. Each experience is guided, intentional, and spacious, with plenty of room to simply be.
No make-up, no mask... just your authentic self!
Each guest will receive one personalised session, choosing between:
A full body massage;
An equine assisted learning session, or
A personal sound healing.
This one-on-one experience allows you to go deeper in the way that feels most supportive for you.
Accomodation
3 nights in your choice of shared or private forest accommodation - rooms, cabins or glamping tents.
Hi, I'm Bek and I'll be holding this space for you.
I’m a mother, business owner, farmer, breathwork facilitator - and a woman who knows how it feels to carry too much for too long.
There was a time in my life when everything looked fine from the outside. But inside, I was stretched thin, disconnected from my body, and quietly wondering, “Is this really it?” It wasn’t until I was introduced to breathwork - not just as a practice, but as a way of being - that I began to feel myself return.
Over the years, I’ve trained deeply in breathwork and somatic practices. But the most important thing I bring into every retreat is this: I’ve been there. I know the courage it takes to slow down. I know how vulnerable it feels to be still. And I know how powerful it is to be witnessed in your softness - not your strength.
That’s why I created Breathe & Be. Not to teach you how to become someone else… but to give you space to remember who you already are.
At each retreat, I’ll be walking alongside you - sharing the practices that brought me home to myself, cooking nourishing meals, sitting beside you by the fire, and holding space for whatever you’re carrying.
This work is my calling. And it’s an honour to walk with people like you - as you exhale, unravel, and come home.
Dates & Pricing
Next Retreat
Availability
Book
ONLY 1 ROOM AVAILABLE
ONLY 1 ROOM AVAILABLE
The Cottage - Queen Room
Private (1 Person) - $2529
Shared with friend/partner (max. 2) - $2021 per person
*Shared kitchen, lounge and bathroom facilities with the Bunk Room & 2 Glamping Tents occupants
ONLY 1 ROOM AVAILABLE
The Cottage - Bunk Room
Private (1 Person) - $2529
Shared with friend/partner (max. 2) - $2021 per person
*Shared kitchen, lounge and bathroom facilities with the Queen Room & 2 Glamping Tents occupants
ONLY 1 AVAILABLE
The Log Cabin
Private (1 Person) - $2844
Shared with friend/partner (max. 2) - $2179 per person
*Shared kitchen and bathroom facilities with 2 Glamping Tents Occupants
Glamping Tents
Twin Share - $1864 per person
*Shared kitchen and bathroom facilities with either The Cottage or The Log Cabin occupants
The Cottage - Queen Room
Private (1 Person) - $2529
Shared with friend/partner (max. 2) - $2021 per person
*Shared kitchen, lounge and bathroom facilities with the Bunk Room & 2 Glamping Tents occupants
The Cottage - Bunk Room
Private (1 Person) - $2529
Shared with friend/partner (max. 2) - $2021 per person
*Shared kitchen, lounge and bathroom facilities with the Queen Room & 2 Glamping Tents occupants
The Log Cabin
Private (1 Person) - $2844
Shared with friend/partner (max. 2) - $2179 per person
*Shared kitchen and bathroom facilities with 2 Glamping Tents occupants
Glamping Tents
Twin Share
$1864 per person
*Shared kitchen and bathroom facilities with either The Cottage or The Log Cabin occupants
Ready to reconnect with your truest self?
You’ve held space for others. Let us hold space for you.
This is your invitation to pause, breathe, and return to yourself - deeply.
Or, if you still have questions, book a free clarity call with Bek by clicking here.
